For anyone that suffers with mental health issues, you will find that everyone has their own story to tell. The journey into mental health is individual, no two experiences are the same.
Recently I did a poll on twitter to find out what helps anyone who suffers with mental health conditions, asking if lived experience examples or education on mental health is helpful. For those that did take the time to respond, overwhelmingly the combination of lived experience with education was what I learnt.
As a writer, a advocated for mental health awareness and a person who has a “lived experience” story to tell I found this interesting. This tells me that being able to identify with someones story, and being educated as well is insightful.